zero waste vegan podcast

Podcast #16: It Ain’t Easy Being a “Zero Waste” Vegan

Ain’t that the truth, eh, Kermie!? And it’s funny because I’ve always thought of myself as being pretty eco-conscious seeing as I’m a) VEGAN and b) recycle.  But apparently I’m not quite as “green” as I like to think I am.  And I’m definitely nowhere near living a “zero waste” life (whatever that even means, […]

sweating podcast boob sweat

Podcast #14: The Sweat-i-sode (Sweat Episode)

Have you ever seen a more intense close-up of my sweaty face before?!  Me neither.  It both horrifies and attracts me. Nevertheless, I thought it only appropriate to kick-off this post with a very sweaty pic of me seeing as this week’s podcast episode is all about SWEATING! Yes, believe it or not, folks, both […]

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Podcast #13: Goal Setting

We’re pretty damn excited to be tackling one of the podcast topic suggestions that came to us via the Jacked on the Beanstalk facebook fan page this week! And this is one that I’m particularly excited about because I often talk about the dangers of goal setting (and more specifically BODY GOALS) with my vegan […]

the poop podcast Jacked on the Beanstalk vegan podcast

Podcast #12: How are Your Poops?

Most people (women especially) get a little shy when it comes to talking about their rides on the porcelain bus.  Unless of course, you’re vegan.  Then you’re talking about pooping almost as much as you talk about being vegan. 😉 Well, today on the Jacked on the Beanstalk podcast, we’re dedicating an entire episode to […]

spiritual energy vegan podcast

Podcast #11: The Energy Episode + Okja Review

Namaste, my vegan hippie meathead friends. Is your chakra feeling this animated, little energy-emitting dude I put up or what? 🙂 Well this week’s “Jacked on the Beanstalk” podcast episode just might be our favourite one yet! And it’s not because we’re even that “spiritual” or even into alternative hippie energy stuff like healing crystals.  Although […]

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Podcast #10: Sugar Detox Results and Recap

I’m sure the anticipation has been killing you but our one-week sugar detox experiment is finally over (thank God) and you might be surprised to learn which Shorkey sister finished strong and which one failed miserably. Apparently giving up sugar was a lot harder than we anticipated (even for those of us who’ve been on strict […]

sugar addiction podcast

Podcast #9: The Shorkey Sugar Addiction

How perfect is this picture seeing as Oreos are vegan AND our newest podcast episode is all about sugar addiction?!?!? Yes, that’s right, kids!  Both of us Shorkey sisters are full-blown, admitted sugar addicts!  I’m going to claim that Sarah is worse than me (even though I’m not much better.)  Or maybe I just cope […]

cardio vs. weight training

Podcast #6: Cardio vs. Weight Training

It was about time that we (Sarah and I) recorded a fitness-oriented podcast and since this is a topic we both argue about often, we thought it only appropriate to make our sixth episode of the “Jacked on the Beanstalk Podcast” all about weight training vs. cardio and the benefits/disadvantages to both. On this episode, we’re sharing […]

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Podcast #3: My Half-Assed Attempt at “Minimalism”

Today’s podcast episode ended up being our most fun, fave episode thus far.  I suppose that’s not saying much seeing as we’re only recorded three episodes but nevertheless, we had a lot of fun recording this one.  And apparently we have a lot to say on “minimalism” despite us not actually being “minimalists.” I’m actually […]

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