purely inspired gingerbread vegan protein balls3

Deck the Halls with Gingerbread Protein Balls!

Damn right, we’re decking the halls with protein balls! And yes, they do look more like reindeer turds than what you’d find in a typical holiday baking spread… But they taste amazing and they’re a helluva lot healthier than your Grandma’s shortbread! Any-ho-ho-ho, my clients often ask me how they can stay on track over […]

Michael Hutter EC3 Pro Wrestler on Jacked on the Beanstalk - Vegan Podcast

Why You Should NEVER Lower Your Standards + Podcast #25: Interview with Pro Wrestler EC3

Imagine you’re walking into the gym just like any regular, Tuesday morning.  You’re ready to train your regular 9:30 AM client.  Except this Tuesday is a special one. This Tuesday, as you walk into the gym and bark out “gimmee some squat jumps, Claude,” your eyes immediately fixate on the perfectly-sculpted, wild stallion pictured above. Yes, […]

sam shorkey christmas vegan bodybuilder wish list

My Top 5 Meatless Meathead Holiday “Wish List” Gift Ideas

Ah, the holidays. December is definitely cold as FRAWK here in Ottawa, Canada, eh?  But I really can’t imagine being anywhere else this time of year than inside my parents’ overly-decorated log home, surrounded by Mom’s gluten-filled treats and my loud, piss and vinegar-filled family. And it just wouldn’t be Christmas without us listening to […]

vegan fart podcast jacked on the beanstalk love is like a fart quote

Podcast #22: All Aboard the Vegan Fart Train!

Toot Toot! All Aboard the Vegan Fart Train! That’s right, folks! We’re talking all about FARTS on the podcast this week. Do we have any formal, medical expertise on the subject whatsoever?  Hell no.  But we are vegan!  And we sure do eat a lot of fibery, plant-based, farty goodness.  So I like to think […]

high protein no sugar added apple crisp vegan

High Protein Apple Crisp, Bruh

I feel like a loser even typing the name of this recipe post… And I definitely giggled like a school girl as I wrote “High Protein Apple Crisp” as the post title.  What can I say?  You know you’re a meathead when you’re dumping protein powder into apple crisp. 🙂 The truth, my fellow meatless […]

eating to build muscle and lose fat vegan podcast

Podcast #20: Eating to Build Muscle and Lose Fat

I’ve come to realize that the more podcast episodes we record, the more I notice just how frigging difficult it is to stay on ONE topic (especially when we’re covering such broad topics as gaining muscle and losing fat.) Despite being fully aware that I always go off-topic (and trying to be mindful of it,) […]

1 2 3 9